OMEGA-3s…..Yes Please

I won’t bore you with big long paragraphs on the Essential Fatty Acid (EFA) Omega-3 and why does your body need it.  For that there are plenty of articles like this one from Harvard. When I visit a website I want quick, right away answers, so I will do the same for you. If your […]

Continue Reading

LET THEM EAT DIRT

Title: Let Them Eat Dirt Author: B. Brett Finlay, Marie-Claire Arrieta, Genre: Family & Relationships Publisher: Algonquin Books Release Date: September 20, 2016 Pages: 304 LET THEM EAT DIRT: Saving Your Child from an Over sanitized World   As far as I can remember, most of my childhood was spent playing with dirt. Afterschool me […]

Continue Reading

Must Have Essential Oils

In my last post I talked in detail about everything you need to know about essential oils so hopefully by now you have an idea what essential oils are and how to use them.  With so much information and so many oils out there, one can easily get overwhelmed when deciding which oils to buy. Here are […]

Continue Reading