With my current routine its hard to cook everyday. As a result my family was being heavily dependent on take out. Not only was it becoming expensive but also eating processed food was having a negative effect on our bodies. I needed to come up with a game plan.
“Weekly Cooking”
Once I knew it was the only practical solution I had to come up with recipes which I could cook in advance and which will not loose the flavor over the week. Also the recipes had to be healthy.
Now I only cook once a week. Usually Friday or Saturday is the grocery day and Saturday/ Sunday is the cooking day. It takes me usually 4-5 hours from start to finish. Lots of prepping, cutting and cooking/baking for 1 day but a whole week of fresh, healthy food.
This is a sample of what I cooked this week:
Mixed Vegetables
Chicken Curry
Okra Curry
Chicken Fried Rice
Egg & Potato Curry
