With my current routine its hard to cook everyday.  As a result my family was being heavily dependent on take out. Not only was it becoming expensive but also eating processed food was having a negative effect on our bodies. I needed to come up with a game plan.

“Weekly Cooking”

Once I knew it was the only practical solution I had to come up with recipes which I could cook in advance and which will not loose the flavor over the week. Also the recipes had to be healthy.

Now I only cook once a week. Usually Friday or Saturday is the grocery day and Saturday/ Sunday is the cooking day. It takes me usually 4-5 hours from start to finish. Lots of prepping, cutting and cooking/baking for 1 day but a whole week of fresh, healthy food.

This is a sample of what I cooked this week:









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