OMEGA-3s…..Yes Please

I won’t bore you with big long paragraphs on the Essential Fatty Acid (EFA) Omega-3 and why does your body need it.  For that there are plenty of articles like this one from Harvard. When I visit a website I want quick, right away answers, so I will do the same for you. If your […]

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END OF YEAR GIFT IDEAS FOR TEACHERS

Last week was my younger son’s graduation. His teachers worked so hard, year around that I really wanted to give them something special as a token of thanks. And so began my internet search for gifts ideas. The most important thing when planning farewell/ graduation/ appreciation gifts, is to have a budget or else you […]

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THE AUTISM DIET

autism diet asd

First of all why a special diet?  There is a very famous quote by Hippocrates which says: “LET FOOD BE THY MEDICINE AND MEDICINE BE THY FOOD” It’s a no brainer that how we feel depends a lot on what we put in our mouths.  When there is a special health condition, it is plain common sense to avoid […]

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